Customised Meal Plan
Not sure what you can and can't eat and in what quantity to lose weight and build lean muscle?
Does counting macros confuse you?
Are you time poor and find tracking your macros tedious?
With this program all you need to do is prepare your food and the rest of the work is done for you!
- 7 day customised meal plan based from your individualised macros
- catered to regular diet, vegetarians, gluten and dairy intolerance
- pick your favourite foods to include in your plan so you don't feel hungry and deprived
- delicious recipes included
- shopping list
- weekly check ins via email to see how you're progressing and keep you accountable on your journey to the body you desire
- monthly subscription nutrition programs available at a discounted rate for those women who want ongoing guidance as your macro needs change