I have to admit, I'm a baked goods fan!
I'm also time poor and like something I can eat on the run.
These bad boys are full of protein, low in fat, and give you a carb fix without blowing your sugar or carb intake. Did I mention they're also gluten and dairy free!
One of my favourite on-the-go brekkie or snack choices.
You'll find this recipe and more in my customised nutrition plans.
(Photo credit to Leila Cranswick, one of my clients who has been following my customised nutrition plan and is looking fabulous!)
Vanilla and Blueberry Protein Muffins
Makes 6 muffins
Macros: P: 17g, C: 14.9g, F: 3.5g
Note: This recipe is using Prana vegan protein powder which is dairy and gluten free. All whey protein powders contains dairy and some brands may have gluten in them. Always check the ingredients!