Delicious Sago & Mango Pudding Recipe

This pudding is a little taste of summer in your mouth while being sugar, gluten and dairy free and low in fat!
Perfect as a dessert or brekky on the go.

(NOTE: recipe can be made with protein powder to meet your macro requirements but if you're looking for an indulgent treat it tastes delicious as is)

​Ingredients: 
- 3 cups water
- 3/4 cup sago
- 1 bud star anise
- 1 tsp vanilla paste
- 165g light coconut milk
- 2 mangoes
- 1 1/2 tbsp stevia
- 1 serve vanilla protein powder (optional)

Directions:
- place water into a saucepan and bring to boil
- add sago and stir through water
- add star anise, vanilla and stevia
- cook on low to medium heat and continue to stir sago so it doesn't stick to the pan 
- add coconut milk as mixture starts to thicken and continue to stir and cook for 10-15mins
- peel and chop mangoes and blend in a nutri bullet or blender and keep aside
- OPTIONAL: once sago is soft and mixture has thickened remove from heat and whisk protein powder through (NOTE: there still needs to be enough water in the mixture so pudding doesn't go too gluey)
- pour mixture into glasses and place in fridge for 20 mins
- take puddings out of the fridge and pour blended mango over the puddings and serve or place puddings back into fridge to cool and serve cold

Mixture makes 4 serves

Macros: P: 10g, C:37g, F:2.7g (includes protein powder)

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